Take action on stress

74% of UK adults say that have felt so stressed at some point over the last year they felt overwhelmed or unable to cope.

Stress will always exist, and affects most of us from time to time. Unfortunately, for too many of us, it’s an all too regular and ongoing occurrence. However, with greater awareness, we can help to prevent it, or at least manage it and prevent it from becoming chronic, which can lead to a range of other mental and physical health conditions. Stress-related illnesses have been estimated to cost the NHS over £11 billion, representing 6.2% of total health expenditure. This is a huge drain on public resources.

With April being Stress Awareness Month, let’s look at what homeopathy can do to assist with this growing problem. As a complete, whole-person system of medicine, homeopathy offers the opportunity to get to the root cause of mental, emotional and physical illness. Medicines are chosen to fit the individual characteristics of the patient. Homeopathy promotes the body’s natural ability to heal, and is a natural and sustainable healthcare option which is kind to your body and the environment. You can find a registered homeopath right here at www.findahomeopath.org

If you suffer from stress, take this opportunity to take action before it creates other physical and mental health problems.