Resilience - strengthening your body and mind
The weather’s changing, schools are back, and we start spending more time indoors. At this time of year our immune performance can lower. The drop in temperature, increased rain and humidity, and lack of Vitamin D can all increase our susceptivity to nasty viruses.
Now is the time to build our resilience for the months ahead. Resilience is our ability to positively adapt to challenges that our body faces. These challenges can be both mental and physical.
Homeopathy is a natural form of medicine that is used by millions of people around the world to support their health and wellbeing. It can be used to build resilience and support our body in tackling these challenges. It’s sustainable too, so good for your body and the planet.
A registered homeopath will look at you as whole person, as an individual, and not a person with lots of symptoms. This whole person homeopathic approach is particularly relevant when looking at building resilience, as it can enhance the body’s built in ability to tackle disease. A registered homeopath will tailor a remedy specifically for your own circumstances. Find a homeopath near you right here at www.findahomeopath.org.